- Student Wellbeing Support Line: Provided by HealthHero, the number is 0800 970 5020 (outside UK: +44 141 271 7168), open 24-hours a day, including at weekends and bank holidays
- Employee Assistance Programme: on 0800 358 48 58 (outside UK: +44 141 271 7179). Staff can contact HealthHero 24 hours a day and 365 days per year
- SilverCloud: a free online resource using CBT practices that you can work through on a number of different courses such as anxiety and depression
- Security (24 hours) – 01206 872125 or 872222 in an emergency on Colchester campus
- Southend Campus Accommodation:
Telephone University Square reception on 01702 328408 or 07920 821678
In an emergency:
NHS/Paramedics - Dial:
111 (if you need help now but it’s not an emergency)
999 (for immediate life threatening emergencies)